Health Insurance

I just read the "benefits" for my health insurance for next year. What benefits!! All co-pays are going up-by a pretty penny too. And some things aren't being covered at all. I hope I never need to be air vac's somewhere-it's no longer covered. I was worried I put too much in my flex spending account-next year shouldn't be a problem. Now if I can just find more of this years receipts. . .